Multi-Sport Coaching. Premium Package

The coaching package for the highly competitive amateur or professional who wants to get everything out of themselves.
 
This package involves a deep dive into all aspects of multi-sport (e.g. ironman, 70.3, triathlon, xterra, and others) that can improve performance, with no stone left unturned in the quest for ultimate performance. Best suited to those who have a large volume of time and energy to commit to training.
 
Avaliable worldwide!
 
Whats Included?
	
Free trainingpeaks premium account
	
WKO5 analysis for cycling and running
	
Personalised training program
	
Adjustments to training program as necessary
	
Long term periodisation planning to suit your goals
	
Training goals for each session, week, mesocycle and macrocycle
	
Training analysis and feedback per session
	
Unlimted contact with coach via phone, skype, email, text
	
Nutritional periodisation and planning
	
Supplement advice
	
Resistance training advice and planning (if needed)
	
Goal setting
	
Discounted physiological testing (Lactate testing)
	
No sign-up fee 
	
No long-term contract. Sign-up in 4 week blocks (Price listed per week)
	
Switch between plans anytime as needed
 
We require the athlete to have a heart rate monitor or powermeter and a cycle computer which can be uploaded to online software (e.g. Garmin, Wahoo) for this plan.
 
Contact us to discuss how we can help you and to setup your plan
 
performance@metabolicperformancesolutions.com
0221877570