Cycle Coaching - Premium package
The coaching package for the highly competitive amateur or professional who wants to get everything out of themselves.
This package involves a deep dive into all aspects that can improve performance, with no stone left unturned in the quest for ultimate performance. Best suited to those who have a large volume of time and energy to commit to training.
- Free trainingpeaks premium account
- WKO5 analysis
- Personalised training program
- Adjustments to training program as necessary
- Long term periodisation planning to suit your goals
- Detailed training and performance goal setting and description
- In-depth training analysis and feedback per session
- Unlimted contact with coach via phone, skype, email, text
- Nutritional periodisation and planning (if required)
- Supplement advice (if required)
- Resistance training advice and planning (if required)
- Discounted physiological testing (Lactate testing)
- No sign-up fee
- No long-term contract. Sign-up in 4 week blocks (Price listed per week)
- Switch between plans anytime as needed
We require the rider to have a heart rate monitor or powermeter and a cycle computer which can be uploaded to online software (e.g. Garmin, Wahoo) for this plan.
Contact us to discuss how we can help you and to setup your plan